Deepen your awareness of yourself and your practice of yoga by delving beyond the postures. Learn about Ayurveda ("The Science Of Life," which yoga was derived from), The 8 Limbs Of Yoga, and the Chakra system in YOGA SCHOOL next Sunday. It begins on January 11th from 1-3 p.m. and continues to meet the 1st Sunday of every month through 2015. It's going to be fantastic! You will learn about diet and lifestyle, philosophy, and esoteric anatomy over the next 12 months.
Each month after our workshop you can study the topic in booklet that we discussed, your notes and the recommended reads and be inspired to apply what you've learned to your practice. My community classes will be inspired by our themes for your application.
-This is a 1 year commitment to yourself.
*We begin with Ayurveda (diet and lifestyle) before spiraling inward.
Email us for details: firstname.lastname@example.org, or ask me after class!
One payment for the year: $260 (value of 2 months free) or two payments of $150. *booklet included
You may also drop in to any of the Yoga School workshops for $30.