Register by September 20th! Class size is limited.
This workshop invites students to explore their anatomy in ways that will awaken and revitalize tired tissues. Using yoga therapy balls, students will practice and learn techniques for releasing tension throughout the body. Whether you are working through an injury, looking to develop strength, or looking for effective tools to feel better in your body, this exploration will uncover "blind spots" and help you achieve a higher level of functional movement. Yoga therapy balls not included.
Cost: $20 per student, yoga therapy balls may be purchased for a additional $10
Carly Lesser & Art Drauglis - Used under Creative Commons