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Yoga School for Beginners

Join Anna Reaves, RYT-200, Reiki Master,  for this 6 class series beginning June 18th! Learn what you need to know to feel comfortable in any Yoga class. Subjects covered include ~ 

  • Yoga étiquette 
  • Names of Yoga poses and the muscles they strengthen
  • Yoga styles and their emphases
  • Yoga props and their usage
  • Prevention of injury
  • Importance of proper alignment in postures
  • Breath and Yoga
  • Meditation
  • Q&A

$85 investment covers all materials

Earlier Event: June 14
200 Hour Teacher Training
Later Event: July 13
An Exploration of the Chakras